Not long ago I caught a few minutes of Extra, the craptastic entertainment program I try not to watch. In the moments I saw, they were talking about Jennifer Hudson's descent from a size 16 to a 12 in three months' time. Every day she did 25 sit-ups (or crunches - I forget now), 25 push-ups, and 25 squats, combined with running suicides (not sure the regularity of that one, but I imagine it was close to, if not actually, also a daily ritual.) So my thought is maybe while I'm stranded in the house (we got another four inches of snow last night, to top the six inches we got the other day), maybe I could make Ms. Hudson's workout my own. I don't really have room to run suicides, but I could walk up and down the stairs a bit.
I haven't done a whole lot of movement this week. Time to explode out of my rut full-force!
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